4 Reasons Most People Are Dehydrated

Are you water-wise?

Soft drinks won't do it. Fruit juices won't do it. Even milk won't do it. Nothing hydrates your body like water. But how absorb-able is your water? AQUA9+ natural ionic mineral water is one of the best sources of hydration. Most people do not drink enough water during their day.

1. Your entire body needs water multiple times a day to work efficiently!

Water helps you digest food, which in turn, is converted into energy. Water regulates your body temperature, keeps your mouth moistened, and helps maintain muscle tone. AQUA 9+ natural ionic mineral alkaline drinking water carries nutrients and oxygen to every cell in your body effectively. AQUA 9+ can be consumed in place of all drinking waters. Depending on your body weight, we recommend consuming half your body weight in ounces per day.

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2.As temperatures rise, so does your body’s need for water!

During the summer months, keep your body properly hydrated. Evaporation of perspiration from your skin helps cool you down, but water is lost during this process. It's important to replenish that water; otherwise, your body can overheat.

AQUA 9+ natural ionic mineral drinking water is capable of hydrating your body.

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AQUA 9+ natural ionic mineral drinking water carries nutrients and oxygen to every cell in your body effectively.

3.Caffeinated and alcoholic beverages are dehydrating!

Far from refreshing, caffeinated and alcoholic beverages deplete water from your body. To compensate for this loss and prevent dehydration, increase your water consumption. When you do drink caffeinated or alcoholic beverages, consume a tall glass of water soon afterwards. AQUA 9+ natural ionic 9.5+ pH mineral drinking water will hydrate your body effectively. For proper hydration, carry a refillable bottle of AQUA 9+ water with you wherever you go!

4. During a 60-minute workout, you can lose more than a quart of water!

Depletion of water occurs quickly. Take steps to prevent dehydration by drinking 16 ounces of AQUA 9+ natural ionic 9.5+ pH mineral water about an hour prior to exercising, while drinking 4 to 6 ounces about every 20 minutes during your workout.

Conclusion

We hope these water drinking tips were helpful. Being informed is the first step to being healthy. Experience AQUA 9+ Reverse Osmosis and Ionic Mineral Drinking Water with a pH of 9.5+ as a part of your healthy diet and routine. Find our self-serve kiosks at a participating grocer near you. AQUA 9+, Drink It and Feel the Difference.

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